Fairmont Windsor Park ∙ GROUND Wellbeing

 

Fairmont Windsor Park X GROUND Wellbeing

 
 

Sometimes we just need to listen to our bodies. When our overthinking brains, tight shoulders and text necks are feeling strained and our energy levels are low, a spa treatment can truly cure wonders. Think of it as body maintenance, a treat to yourself to help rebalance out your mind and body.

Sat proudly in the countryside, just 40 minutes from London, is Fairmont Windsor Park. A secluded hotel that is home to an exceptional spa, where traditional holistic practices are combined with cutting-edge tech and a treatment menu that is an A-Z of wellness. A deep state of relaxation can be found from the moment you melt into one of their thermal suites, float between the heated indoor and outdoor pools, experience a cocooning hammam or snooze in the Himalayan salt room. For those on a healing journey, you can also book in for acupuncture, reflexology, reiki or brave the stimulating cryotherapy chamber to really reset your senses.

With 18 beautiful treatment rooms within the spa, Fairmont Windsor Park has now partnered with GROUND Wellbeing, an award-winning Irish brand founded by skincare trailblazer Peigin Crowley. The wellness approach at GROUND is all about slowing down and connecting inwards, whilst really focusing on hormone health, and recovery. Offering therapeutic treatments and 100% vegan, natural, self-care products that support your overall wellbeing.

Here at PIBE we love to try a treatment and the GROUND Grounding Massage was nothing but exceptional. As Peigin explained, each therapist builds up detailed knowledge of the products and of the body first. This means they can tailor your massage to help tackle issues like insomnia, jet lag, burnout, gut imbalance and lymphatic health. All to provide intentional and purposeful care while you lay snug on your treatment bed. The ritual starts with choosing your own treatment oil. We opted for the GROUND Balancing Body Oil which is a harmonious blend of jojoba, sweet almond, and Grapeseed, to bring a balancing and toning effect to the skin. The therapists cover your scalp, neck, shoulders, arms, back and all the way down to your toes. Working on your left side first, followed by your right side for maximum lymphatic drainage and a firm pressure that is tailored to what your body needs. You will wake up after 60 minutes in a warm daze feeling re-aligned, regrounded and your nervous system relaxed, which all helps to release tension and restore the body's natural rhythm.

A PIBE approved extra? Thepost-massage relaxation room in the spa is worth the trip alone, with a weighted blanket, heated lounger and herbal tea all ready and waiting to complete your reset.

Book the Grounding Massage, £180 HERE

Beauty Editor / Sarah Barnes
Image / Studio PIBE